We Did It For You: The Massage Gun Showdown

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In 2019 there has been a surge in fitness gadgets and accessories that claim to help you train harder, smarter or recover better. Unfortunately, a lot of these companies are new or based outside of Australia meaning you have limited to no protection under consumer law and they’re likely to inflate their benefits to get…

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Confessions of a First Time Bikini Competitor

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About Jasmine Jasmine is a novice bikini competitor registered to compete in the Australasian Natural Bodybuilding Association. The ANB is Australasia’s premier drug free bodybuilding organisation & this is part of what first attracted Jasmine’s attention. We first came across Jasmine through her Instagram where we observed her quest to not only change her body,…

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We Did It For You – The Keto Diet – Part 2

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We Did It For You – The Keto Diet | Part 2 In Part 1 of this little experiment where we tried the Keto diet for you we went over some of the things you should expect going in to doing Keto. Now the part everyone always wants to get to – the results. What happened,…

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We Did It For You – The Keto Diet – Part 1

We Did It For You – The Keto Diet | Part 1 Everyone seems to be raving about the Keto Diet at the moment. It’s being labelled as a “revolutionary cure” to some unfortunately common lifestyle diseases like diabetes and obesity. It’s pretty similar to the way people raved about the Atkins Diet back in…

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100 Rock & Metal Songs Your Gym Playlist Needs

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100 Rock & Metal Songs Your Gym Playlist Needs The music in gym’s sucks and is usually loud. You need a strong gym playlist that you can trust to get you through the toughest workouts. If you find a gym that can put together a decent workout playlist you’ve hit the lottery my friend – those…

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