While the condition of “Adrenal Fatigue” is a highly debated topic in the health and fitness scientific community there is merit to the notion that over a long period of activity our adrenal glands become over worked. Many people rely on stimulants to get through their day and as a result don’t sleep and recover from their daily activities properly. One compounds the other creating a cycle that takes a toll on us over a period of time. The Adrenal Doctor was formulated to assist in breaking this cycle.
Our adrenal glands play a critical role in regulating stress and energy levels through the release of adrenaline. The fight or flight response can be triggered by a number of things for people however, regardless of the cause, if a cycle of constant adrenaline release occurs the impact on your mental, physical and emotional health can be severe.
There are a number of ways to de-stress such as deep breathing, however, if you were to couple practices such as this with nourishing overworked adrenals you can increase the potential to alleviate symptoms of tiredness and prolonged stress. The Adrenal Doctor by Macro Mike is here to help break the cycle, improve your energy levels, naturally manage stress, support recovery, performance and sleep.
Mix one serve of Adrenal Doctor with 4-50ml of water and consume nightly, approximately 30 minutes prior to your desired bed time. When used in this manner The Gut Doctor can assist in maintaining adrenal health, overall wellbeing and improving sleep and recovery.
If you suspect you are suffering from the effects of adrenal fatigue or extreme stress, mix 1 sachet with 400-500ml of water twice daily either after training, or in the afternoon with the second serve 30 minutes prior to your desired bed time.