What Is F45 Fuel?

f45 fuel protein

F45 Fuel is the latest in a long line of products offered by F45 under their own branding but is it any better than any other protein? Lets start at the beginning. F45 is all about branding and standardisation which isn’t a bad thing. What this ultimately means though is that when there is too…

Read more

F45 Challenge Supplements – Explained

f45 challenge kettlebells

Part of what we do here at Natural Weapon Nutrition is demystify supplements and try to educate you on how to use them to get the most out of them. In doing this we work with F45 Studio’s directly to assist in answering questions from members around the recommended supplements and also ensuring they get…

Read more