Unlock Your Muscular Potential With Turkesterone

Turkesterone has recently emerged as a promising natural supplement for athletes and bodybuilders looking to enhance their muscle growth and strength. Derived from Ajuga plant and other African plant species, Turkesterone is a naturally occurring ecdysteroid that has been shown to improve lipid and carbohydrate metabolism, aid muscle hypertrophy, and increase strength.

While initial studies have only been conducted on animals, a human study has shown significant gains in lean muscle mass after consuming 800mg/day for 10 weeks, suggesting that Turkesterone may be a natural and sustainable alternative to synthetic testosterone aka steroids such as testosterone replacement compounds.

Despite the growing interest in Turkesterone, there is still a lack of clear dosing protocol for human use. However, supplement brands recommend splitting a full daily intake into two separate doses per day.

More research is needed to fully understand the effects and safety of Turkesterone, but the potential benefits of this natural supplement cannot be ignored. This article will explore what Turkesterone is, how it works, and provide usage and dosage recommendations for those looking to unlock their muscle potential with this promising supplement.

What is Turkesterone?

Turkesterone is a naturally occurring ecdysteroid found in arthropods, insects, and certain plant species, including Ajuga plant and other African plant species. It has been shown to potentially promote lipid and carbohydrate metabolism, improve protein synthesis, aid muscle hypertrophy, and increase strength by acting as an agonist for receptors that elicit anabolic and adaptogenic responses.

However, it should be noted that initial studies were conducted on animals only, and the effective dose for humans remains uncertain. Compared to other muscle building supplements, Turkesterone is a relatively new supplement that has gained popularity due to its potential as a natural alternative to synthetic supplements which can post harm to novice users.

While more research is needed to determine the full spectrum of effects experienced by humans, some studies have shown promising results in athletes who consumed 800mg/day for 10 weeks, gaining 3.2kg of lean muscle mass. However, it is important to note that the recommended daily dose between 500mg and 1000mg, but the effective dose for humans is not yet established.

How does it work?

Research suggests that the ecdysteroid Turkesterone may act as an agonist for receptors that elicit anabolic and adaptogenic responses, potentially promoting lipid and carbohydrate metabolism, improving protein synthesis, aiding muscle hypertrophy, and increasing strength.

In particular, Turkesterone has been found to have an affinity for the estrogen-related receptor (ERR), a protein that plays a role in energy metabolism and mitochondrial function. By activating ERR, Turkesterone may enhance the body’s ability to burn fat and carbohydrates for energy, while also promoting muscle growth and recovery.

While the exact mechanisms of Turkesterone’s effects are not yet fully understood, initial animal studies have shown promising results. Rats fed a diet supplemented with Turkesterone experienced increased muscle growth and improved endurance, while mice given Turkesterone injections had higher levels of protein synthesis and improved glucose metabolism.

While more research is needed to determine the full spectrum of benefits for humans, these findings suggest that Turkesterone may have potential as a natural supplement for athletes and bodybuilders looking to optimize their muscle growth and performance.

Usage and Dosage Recommendations

The recommended daily dose for Turkesterone ranges from 500mg to 1000mg, but the effective dose for humans is still uncertain. While there is no research favoring a specific dosing protocol for humans, it is advised to stick to a dose of approximately 10mg/kg of lean body weight per day.

Most supplement brands recommend splitting the full daily intake into two separate doses per day. This ensures absorption occurs throughout an even time period, rather than all occurring at one time. If you’re planning on using Turkesterone, stick to a precise timing rather than alternating times.

Users may experience significant effects within days of use, but medium to long term results are supported by studies over weeks to months of consistent use. However, the immediate and long-term effects and safety of Turkesterone are not fully established, as it is a relatively new supplement.

Nonetheless, Turkesterone may have potential as a natural supplement for athletes and bodybuilders looking to improve muscle mass and strength, as well as for fat loss and maintaining a healthy body composition. Further research is needed to determine the full spectrum of effects experienced by humans, but it looks promising!