Natural Weapon Nutrition
#SuppSmarter
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Would you like to have your protein covered by us for an entire year? Throughout October and November 2019, every bag of True Protein WPI purchased could win you an entire year’s supply of protein!
Winner will be drawn during the first week of December 2019.
Your Chance To Win
your home for smarter sports nutrition
Natural Weapon Nutrition are working smarter to bring you the best on the market in clean and effective sports nutrition supplements. We proudly stock a range of Australian owned brands which helps to support Australian manufacturing and farming businesses. In turn we also support our local businesses and their members through supplying them with the best products our suppliers have to offer.
Our focus on quality over quantity means we do the hard work for you in finding effective products to support all your needs no matter what the goal or lifestyle. You don’t need to wade through countless pages of information to find what you need, just head to the category that interests you and you’ll see the best there is in that category.
Body Composition Made Easy
Natural Weapon Nutrition are experts in body composition scanning with our powerful Evolt 360 body scanner. The Evolt system is unparalleled in both convenience and accuracy with easy to read statistics and an app providing all the details from every scan done on any Evolt machine worldwide. We are also able to take a scan from another machine and extract relevant information from it to determine things like ideal caloric intake to meet your body composition needs with our Body Scan Nutrition Breakdown.
Need more information on how to achieve your goals? Our Nutrition Consultation service provides a roadmap anyone can use to achieve their health and fitness goals. We’ll take you through everything from how much you need to eat, starting with tracking and measuring your food intake and how to manage it on an ongoing basis. Contact us for more information.
Carbon Neutral Shipping
With Carbon Neutral shipping and FREE shipping for orders over $99 we’re proud to support you in fitness goals in a way that doesn’t increase the worlds carbon footprint. We’ve partnered with innovative Australian owned courier services, Sendle, who believes that a great delivery service shouldn’t cost the earth.
Stalk us on Insta
New blog post is up! We Did It For You: Massage Guns (AKA The Massage Gun Showdown) is the start of something that is near and dear to us - consumer satisfaction. There are so many gadgets and gizmos coming out aimed at the fitness world that we’ve decided to put as many of them as we can to the test for you to cut through the bullshit. Head to our blog to find out more! #massageguns #massagegun #massagegunaustralia #recovery #review #sportstech
One of the most common questions we get is “What protein powder is best?”. The answer is dependent on a couple of factors, however think of the reasons behind why you supplement with protein powder in the first place. For most people the answer is going to be either Whey Protein Isolate (WPI) or a Whey Protein Concentrate (WPC) mixed with a WPI (called a blend). Some blends include Soy Protein as well, which is generally regarded as an inferior source and likely included because it was cheaper than another whey source. Then there’s Casein protein, often regarded as a night time protein because of its slower digestion and release of protein to the body. This is quite honestly one of the biggest rip offs in the supplement world and only useful to enhanced lifters because only they can absorb protein that long. So for the best gains per dollar spent, focus on a WPI or WPI/WPC blend and #suppsmarter with us 🤓 #casein #wpi #protein #faq #sportsnutrition #knowyoursupps #fitness #gymlife #bodybuilding #crossfit #fitnesslifestyle
Wishing @pocketrocket_booom the best of luck this weekend at @prorawpowerlifting 🐯 Wild Cats 🐯! Not that she needs luck with @teampowerelite coaching her 😎 Check out the live stream post from Pro Raw’s page to see all the action of the absolute best male and female lifters IN THE WORLD! #powerlifting #proraw #bigdogs #wildcats #heavyweight #yeahbuddy #lightweightbaby #pocketrocketboom #teampowerelite #thinkgold #worldbeater
Gotta love a bad Halloween joke 😂🎃👻 #halloween #dadjokes #ghostjoke #deadlifts #fitnessthings #funny #fitnessmemes #doyouevenlift #squatbenchdeadlift #powerlifting #gymthings #trickortreat
Want stronger and thicker legs? These videos are from a killer leg session over the weekend. #TrainWithDave and #TrainWithMel for tips to achieve your physique and performance goals!
Videos above: Dave - 300kg leg press 10x10 & Mel 140kg leg press 10x10!
Last weekend we tested out the new weights area at @atmospherehfc and put ourselves through one of Dave’s favourite styles of training - GVT.
German Volume Training is a style of training where you typically do 10 sets of 10 reps on a major exercise. You can also follow the exercise up with a couple of lighter accessory exercises to accentuate the effect or hit other parts of the muscle group you didn’t really get during the major one. GVT is an excellent way to create some major strength, power and size gains in a relatively short period of time. Rest should be between 60-90 seconds.
Try this killer leg workout:
Treadmill warm up 5-10min
Leg Press warm up, 1x20 on a light weight
Leg Press 10x10 on a moderate/heavy weight
Dumbbell RDL’s 3x12
Leg curl 3x12
Superset:
Leg extension 3 x Fail + Calf Raises 3x20
Enjoy!
#fitness #bodybuilding #strengthtraining #strengthandconditioning #gvt #volume #maxout #legday #gymlife #fitnesslife
Sad but true! If this actually built a booty and developed size you’d see all the gym bro’s using it for some kind of push up press 🙄 If you really want to build a muscle, like your butt muscles for example, check out this cool tool called The Booty Block - @booty.block - and get thrusting! #sad #sadbuttrue #gymfail #gymlife #bootybuilding #bigbooty #legpress #stolenmemes #fitnessmemes #fitness #bodybuilding
So this happened over the weekend. We are one of the FIRST to get our hands on @enjoygpop PROTEIN COATED POPCORN!!! OK so we got the peanut butter cup flavour to try first and honestly, our first thoughts when tasting this was “This is the best thing I have ever eaten”. It is THAT damn good. It tastes like a Malteaser with a hint of peanut butter and the perfect popped corn flavour. It has all this without being too buttery or salty like you can get with the popcorn at the movies. This is absolutely unlike anything currently out there and when it launches in Australia it deserves your attention. At 13g protein per serve this is a perfect snack. Luckily for our loyal followers and Penrith locals we’ll be one of the first in the country to have this amazing product in stock so keep em peeled for info on release dates! #gpop #proteinpopcorn #perfection #snaccident #suppsmarter #getinmybelly #vending #newproductalert #yum
Delivery wagon loaded. Time to test some of the latest and greatest from @razeenergyau before getting this weeks deliveries out to our thirsty customers! Also, WHO’S KEEN FOR APOLLO!? Shipping out this week to everyone, Australia wide! #razeenergy #razebellion #raze #deliverytime #apollohaslanded #suppsmarter #vending #fitness #gymlife #fitnesslifestyle #crossfit #bodybuilding #caffeineaddicts #caffeine #caffeineaddict
We had an absolute cracker of a day today scanning in the budding athletes at the @pacificsportsmanagement Combine event today for @evolt360 | PSM’s developing athletes now have the edge over their competitors and are armed with the knowledge to apply to their training and nutrition thanks to the team from PSM and their Evolt scans 💪🏻 #athlete #athletedevelopment #strengthandconditioning #psm #pacificsportsmanagement #sportsmanagement #evolt #bodycomposition #evoltactive #suppsmarter #bodyscan
We Did It For You: The Massage Gun Showdown
In 2019 there has been a surge in fitness gadgets and accessories that claim to help you train harder, smarter or recover better. Unfortunately, a
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