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your home for smarter sports nutrition

Natural Weapon Nutrition are working smarter to bring you the best on the market in clean and effective sports nutrition supplements. We proudly stock a range of Australian owned brands which helps to support Australian manufacturing and farming businesses. In turn we also support our local businesses and their members through supplying them with the best products our suppliers have to offer.

Our focus on quality over quantity means we do the hard work for you in finding effective products to support all your needs no matter what the goal or lifestyle. You don’t need to wade through countless pages of information to find what you need, just head to the category that interests you and you’ll see the best there is in that category.

Body Composition Made Easy

Natural Weapon Nutrition are experts in body composition scanning with our powerful Evolt 360 body scanner. The Evolt system is unparalleled in both convenience and accuracy with easy to read statistics and an app providing all the details from every scan done on any Evolt machine worldwide.

Need more information on how to achieve your goals?

Our Nutrition Consultation service provides a roadmap anyone can use to achieve their health and fitness goals. We’ll take you through everything from how much you need to eat, starting with tracking and measuring your food intake and how to manage it on an ongoing basis. Contact us for more information.

Carbon Neutral Shipping

With Carbon Neutral shipping and FREE shipping for orders over $150 we’re proud to support you in fitness goals in a way that doesn’t increase the worlds carbon footprint.

We’ve partnered with Shippit to bring you an unrivalled delivery experience with cool features like updates via SMS and email in order to offer you the most up to date shipping information, ensuring you’re kept in the loop every step of the delivery process.

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12 days of Christmas 🎄🎅🏻🎁⁠

Day 3:⁠

MONSTA SPREADS IS HERE! ⁠

We are so excited to announce we are now a stockist of @monstafoodau⁠

What is Monsta spreads?⁠
high protein peanut butter in amazing flavours, made to blow your mind! ⁠

Flavours are all available on our website as of today - ⁠
*OG PB ⁠
*Unicorn cookie crunch⁠
*Choc chip swirl ⁠
*Kookiez & Kreme⁠
*Choc dunkd Pretzel⁠


To celebrate the arrival of these amazing spreads, we are offering 15% off on Monsta spreads for the whole of December!⁠

Happy shopping, Merry Christmas 💙⁠

#suppsmarter #12daysofchristmas #christmasdiscounts #pbaddicts #highprotein #fitness #yummy #gymlife #iifym #proteingains #fitfam⁠
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12 Days of Christmas 🎄🎅🏻🎁⁠

Day 2: ⁠
Free gym shaker with every order made during December!⁠

*Shakers will be randomly selected ⁠
*Offer runs for the whole of December or until we run out. ⁠

Happy shopping, Merry Christmas 💙⁠

#12daysofchristmas #christmas2020 #suppsmarter is #fitness #gymshaker you #gymlife #fitfam #gainz #freebies
...

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12 days of Christmas 🎄🎅🏻🎁⁠

Day 1:⁠
20% OFF ALL MUSCLE NATION PRODUCTS!⁠

*Discount is already applied to all the MN products on our website.⁠
*Sale ends Wednesday 11.59pm!⁠

Happy shopping, Merry Christmas 💙⁠

#christmasgiveaway #suppsmarter #fitness #gymlife #12daysofchristmas #christmas2020 morning #fitnesslifestyle #fitfam #crossfit #gainz #iifym #compprep #giveaways
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How good is the @beforeyouspeakcoffee Cold Press on these stupid hot summer days!?⁠

Ice cold from the fridge, 200mg caffeine without the sweaty hot coffee feeling or standing in the sweaty line at the coffee shop⁠

#suppsmarter #beforeyouspeakcoffee #coffeelovers #coffeecoffeecoffee #coldpress #fitfam #fitnesslifestyle #gym #gymlife #crossfit #bodybuilding #compprep
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🎉EXCITING ANNOUNCEMENT🎉

2020 has been one crazy year and we have decided to end the year with a bang!
Let’s celebrate Christmas the best way yet with 12 days of Xmas NWN style.

12 days of Christmas will start on Wednesday 2nd December until Sunday the 13th December.

Watch our stories/posts as we reveal something different every morning.

There will be days with discounts, giveaways and much much more.

Some of the specials will only be valid for the day and if we are feeling generous we may extend some for the whole of December 🤗

KEEP TUNED WE ARE VERY EXCITED TO CELEBRATE WITH YOU ALL!

#12daysofchristmas #suppsmarter #giveaways #christmas2020 #fitness #fitnesslifestyle #gymlife #fitfam #crossfit #bodybuilding #gainz #protein #preworkout #nutrition #compprep #iifym #flexibledieting
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15 1

We don’t live in America, so we don’t do “Black Friday” but we do need to move some stock thanks to the TGA regulation changes so how about a TGA Fire Sale instead?

Until Monday at 11:59pm we’ll give you 20% off automatically at the checkout! You’re welcome!

#suppsmarter and save!

#sportsnutrition #protein #preworkout #forthefollowers #exclusive #fitness #fitnesslifestyle #gains #crossfit #bodybuilding #compprep #offseason
...

7 1

Why do we get fat?

The first law of thermodynamics is that energy can’t be created or destroyed, only transferred (ok that’s not it word for word but that’s what it means)

Fat is the accumulation of excess energy that we consume. It’s useful, we burn it for fuel in times of scarcity. It cushions our insides from external impacts and insulates us from the outside

But we don’t like it because the more we have the less comfortable we become, the more health issues we experience and life is generally harder all round

This law is why eating less and/or moving more works to burn fat. You use more energy that’s been stored up

That’s all well and good in principal, but how much more do you need to move or how much less do you need to eat though?

That’s where you need to figure out your TDEE, which is the amount of energy your body burns in a day. There are a bunch of ways to do this, ours is using our @evolt360 body scanner. It has the added benefit of tracking your results in a handy app for you too!

Once you have this you can easily measure how much you’re putting in by tracking your food and drink intake.

If the amount going in exceeds what is being burned, there’s going to be excess energy which needs to be burned or stored. If you’re not an active person, there’s a good chance this is being stored as body fat. If you are active and the excess is quite a lot more then that’s probably going to end up as body fat too.

It really is as simple as that though. If there’s more energy coming in than being burned it’s generally going to be stored. Your body prefers some energy sources to others for burning and storing due to their efficiency but that’s a whole different topic for another day

#suppsmarter #bodyfat #belly #bellyfat #sportsnutrition #weightloss #fatloss #calories #cico #iifym #fitness #fitnesslifestyle #gym #gymlife #fitfam #crossfit #health #bodybuilding #compprep
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