We Did It For You – The Keto Diet – Part 1

We Did It For You – The Keto Diet | Part 1 Everyone seems to be raving about the Keto Diet at the moment. It’s being labelled as a “revolutionary cure” to some unfortunately common lifestyle diseases like diabetes and obesity. It’s pretty similar to the way people raved about the Atkins Diet back in…

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Why The Olympics Are A Load Of Crap

olympics banner 2016

Why The Olympics Are A Load Of Crap The Olympics used to be cool, but they’re not anymore. In my opinion they’re already down the toilet. They’re a load of crap. I saw a meme that I think perfectly embodied this in its caption of: “The Olympics: A chance for people to pretend they care…

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Mistakes You’re Making With Your Quest For Fitness

homer gym

Mistakes You’re Making With Your Quest For Fitness OK so you’ve made your new years resolution to get fit and you’ve joined the gym. You’ve been going for about a week now and feeling a little sore and tired, but still not feeling fitter. Hold on a sec though because we need to talk. I’ve…

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Get Your Life Together with the Swanson Pyramid of Greatness

Get Your Life Together with the Swanson Pyramid of Greatness   Picture courtesy of NBC Ron Swanson is a great man and as all great men do, they leave their mark on the world. Great men (and women) have qualities and values and a high level of self confidence. Ron Swanson is indeed a great…

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Get Fit This New Years Resolution

new years gym

Get Fit This New Years Resolution The new year is upon us and like so many other years, this is the year. This is the year you turn it all around and get your shit together with your health and fitness. This is the year you drop the kilos and pick up the hand weights.…

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