Tag - glycogen depletion

We Did It For You – The Keto Diet – Part 1

We Did It For You - The Keto Diet | Part 1 Everyone seems to be raving about the Keto Diet at the moment. It’s being labelled as a “revolutionary cure" to some unfortunately common lifestyle diseases like diabetes and obesity. It’s pretty similar to the way people raved about the...

cleanse and detox

Should You Do A Detox?

Should You Do A Detox? Everyone is cleansing or doing a detox these days. Why wouldn't you when they offer you the chance to do relatively little work to lose weight and feel great!? There's a problems with this whole thing though. Not just the concept, but the industry behind it and...