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Get Fit This New Years Resolution

Get Fit This New Years Resolution The new year is upon us and like so many other years, this is the year. This is the year you turn it all around and get your shit together with your health and fitness. This is the year you drop the kilos and pick...

December 28, 2015

By DaveNutrition Tips, Training and Fitness Tips, Wellness Lifestyle and Opinionfat, fat loss, goal setting, goals, health, losing weight, motivation, new years resolution, planning, sugar, weight loss, wellness, where to start0 Comments

Supplement Confusion

Supplement Confusion These days it seems as though everyone is taking something in the form of a pill, powder as a supplement. Whether its something as simple as your mum taking Vitamin C or whether you’ve seen a guy at the gym dumping 4 different powders into a shaker and sculling...

February 17, 2015

By DaveNutrition Tipsfat burner, pre-workout, protein, test booster, where to start0 Comments

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Get Fit This New Years Resolution

Supplement Confusion